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		<title>What&#8217;s your tongue ah tasting for?</title>
		<link>http://thefreshchef.wordpress.com/2011/02/18/whats-your-tongue-ah-tasting-for/</link>
		<comments>http://thefreshchef.wordpress.com/2011/02/18/whats-your-tongue-ah-tasting-for/#comments</comments>
		<pubDate>Fri, 18 Feb 2011 02:03:27 +0000</pubDate>
		<dc:creator>Amanda Leatherman</dc:creator>
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		<guid isPermaLink="false">http://thefreshchef.wordpress.com/?p=125</guid>
		<description><![CDATA[What&#8217;s making your taste buds tickle today??<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thefreshchef.wordpress.com&amp;blog=9060649&amp;post=125&amp;subd=thefreshchef&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>What&#8217;s making your taste buds tickle today??</p>
<div id="attachment_128" class="wp-caption aligncenter" style="width: 310px"><a href="http://thefreshchef.files.wordpress.com/2011/02/dscn2396.jpg"><img class="size-medium wp-image-128" title="DSCN2396" src="http://thefreshchef.files.wordpress.com/2011/02/dscn2396.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a><p class="wp-caption-text">Fresh arugula &amp; house made stracchino cheese bruschetta?</p></div>
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		<title>Best Ever Chocolate Chip Cookies</title>
		<link>http://thefreshchef.wordpress.com/2011/02/01/best-ever-chocolate-chip-cookies/</link>
		<comments>http://thefreshchef.wordpress.com/2011/02/01/best-ever-chocolate-chip-cookies/#comments</comments>
		<pubDate>Tue, 01 Feb 2011 21:36:06 +0000</pubDate>
		<dc:creator>Amanda Leatherman</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thefreshchef.wordpress.com/?p=113</guid>
		<description><![CDATA[Well it took a warning for the snow storm &#8220;of the year&#8221; to bring me back to getting a post up!  I have had a file on my desktop with random notes, recipes and thoughts that I have wanted to put up on here, but just couldn&#8217;t get myself together to post something that made [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thefreshchef.wordpress.com&amp;blog=9060649&amp;post=113&amp;subd=thefreshchef&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Well it took a warning for the snow storm &#8220;of the year&#8221; to bring me back to getting a post up!  I have had a file on my desktop with random notes, recipes and thoughts that I have wanted to put up on here, but just couldn&#8217;t get myself together to post something that made sense!  Through the craziness of the beautiful holiday season and then into the first month of cleaning everything (including my eating habits) up, I found a recipe that I want to share with you.  This recipe is not something that is healthy for you but I do stand by the fact that they are &#8220;good&#8221; for you&#8230;because these cookies make me smile, maybe even dance a little and they just make me feel good!!!</p>
<p>Since the beginning of January, I have been allowing myself two sweet treats a day-this cookie should count as two treats I&#8217;m sure.  But the heck with it I eat two a day when I make them and don&#8217;t blink an eye!  Make it worth it, make the not-so-healthy items you put into your body worth the 1/2 of your sweet intake each day. I really encourage anyone who struggles with a sweet tooth as much as I do, to try this way of kicking the habit.  Now here it is&#8230;the most amazing cookie recipe EVER! Please enjoy <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><em>recipe adapted from my bakingbakingaddiction.com</em></p>
<p style="text-align:center;"><em><span style="font-style:normal;"><a href="http://thefreshchef.files.wordpress.com/2011/02/dscn2388.jpg"><img class="aligncenter size-large wp-image-117" title="DSCN2388" src="http://thefreshchef.files.wordpress.com/2011/02/dscn2388.jpg?w=614&#038;h=461" alt="" width="614" height="461" /></a><br />
</span></em></p>
<p style="text-align:center;"><strong>2 sticks cold butter, cut into pieces</strong></p>
<p style="text-align:center;"><strong>1 c. sugar</strong></p>
<p style="text-align:center;"><strong>1c. brown sugar</strong></p>
<p style="text-align:center;"><strong>2 eggs</strong></p>
<p style="text-align:center;"><strong>1 tsp vanilla </strong></p>
<p style="text-align:center;"><strong>2 3/4 c. all purpose flour</strong></p>
<p style="text-align:center;"><strong>1 tsp. fine sea salt</strong></p>
<p style="text-align:center;"><strong>1 tsp. baking powder</strong></p>
<p style="text-align:center;"><strong>1/4  tsp. baking soda</strong></p>
<p style="text-align:center;"><strong>1 c. dark chocolate chips</strong></p>
<p style="text-align:center;"><strong>1 1/2 c. milk chocolate chips (I love the Ghiradelli Brand)</strong></p>
<p style="text-align:center;"><strong>-Preaheat oven to 375-degree.  Mix butter and sugars together until light and fluffy.  Add eggs one at a time, mix in vanilla until well combined. </strong></p>
<p><strong>-Whisk together flour, salt, powder and soda.  Add to butter mixture and mix until almost combined; add chocolate chips and finishing mixing. </strong></p>
<p><strong>-Form into 4 ounce portions (I used a large scoop, like the size for ice cream)  and place on a cookie sheet.  Bake 15-20 minutes.  Start at 15 and if the edges are brown take them out! </strong></p>
<p><strong>-Let cool, if you can resist which I never can!  The cookies are best right out of the oven but pop them in the microwave for a few seconds to heat back up later. </strong></p>
<p><strong><strong>Yields: 10-12 large cookies</strong></strong></p>
<p><strong><strong>buy LOCAL.  cook FRESH. eat PURE.</strong></strong></p>
<p><strong><strong>Amanda</strong></strong></p>
<p style="text-align:center;"><strong><a href="http://thefreshchef.files.wordpress.com/2011/02/dscn23801.jpg"><img class="aligncenter size-large wp-image-119" title="DSCN2380" src="http://thefreshchef.files.wordpress.com/2011/02/dscn23801.jpg?w=614&#038;h=461" alt="" width="614" height="461" /></a><br />
</strong></p>
<p><strong><br />
</strong></p>
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		<title>Cooking Class Sneak Peak Recipe</title>
		<link>http://thefreshchef.wordpress.com/2010/11/24/cooking-class-sneak-peak-recipe/</link>
		<comments>http://thefreshchef.wordpress.com/2010/11/24/cooking-class-sneak-peak-recipe/#comments</comments>
		<pubDate>Wed, 24 Nov 2010 02:48:44 +0000</pubDate>
		<dc:creator>Amanda Leatherman</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thefreshchef.wordpress.com/?p=110</guid>
		<description><![CDATA[I am so excited for the cooking class I am teaching on December 11th-just small plates with a yummy holiday twist to each one and a fantastic wine pairing!  So here is  a sneak peak at one of the recipes (this one is adapted from rachel ray magazine) that the class will be making!  And [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thefreshchef.wordpress.com&amp;blog=9060649&amp;post=110&amp;subd=thefreshchef&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I am so excited for the cooking class I am teaching on December 11th-just small plates with a yummy holiday twist to each one and a fantastic wine pairing!  So here is  a sneak peak at one of the recipes (this one is adapted from rachel ray magazine) that the class will be making!  And I promise pear and cider soup recipe coming soon as well as peppermint granola!</p>
<p>Happy Thanksgiving!</p>
<p>&nbsp;</p>
<p style="text-align:center;"><strong>Sweet Potato Soup Shots with Cranberry Cream</strong></p>
<p style="text-align:center;">Makes 16 Shots</p>
<p>1 tablespoon extra-virgin olive oil</p>
<p>1 granny smith apple—peeled, cored and chopped</p>
<p>1/2 large onion, chopped</p>
<p>2 cups cooked sweet potato, mashed</p>
<p>1/2 cup stuffing (homemade or stovetop)</p>
<p>One 32-ounce container (4 cups) chicken broth</p>
<p>Salt and pepper</p>
<p>3 tablespoons plain greek yogurt</p>
<p>3 tablespoons cranberry sauce (see recipe below)</p>
<p><strong><em> </em></strong></p>
<ol>
<li>In a dutch oven, heat the olive oil over medium heat. Add the apple and onion and cook, stirring occasionally, until tender, about 7 minutes. Stir in the sweet potatoes and stuffing and cook to heat through. Add the broth and bring to a boil; season with salt and pepper.Lower the heat and simmer for 20 minutes. Using a food processor or immersion blender, puree the mixture.</li>
<li>Meanwhile, in a small bowl, combine the yogurt and cranberry sauce. To serve, dollop the soup with the cranberry cream.</li>
</ol>
<p><strong><span style="text-decoration:underline;">Cranberry Sauce:</span></strong></p>
<p>½ pound fresh cranberries (2 cups)</p>
<p>1 cup water</p>
<p>1 cup sugar</p>
<p>&nbsp;</p>
<p>Rinse cranberries with cool water, and remove any stems or blemished berries.</p>
<p>Heat water and sugar to boiling in 3-quart saucepan over medium heat, stirring occasionally. Continue boiling 5 minutes longer, stirring occasionally.Stir in cranberries. Heat to boiling over medium heat, stirring occasionally. Continue boiling about 5 minutes longer, stirring occasionally.  Refrigerate about 1 hour or until chilled</p>
<p>buy local. cook fresh. eat pure,</p>
<p>Amanda</p>
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		<title>Pork &amp; Pumpkin Stew</title>
		<link>http://thefreshchef.wordpress.com/2010/10/28/pork-pumpkin-stew/</link>
		<comments>http://thefreshchef.wordpress.com/2010/10/28/pork-pumpkin-stew/#comments</comments>
		<pubDate>Thu, 28 Oct 2010 00:44:50 +0000</pubDate>
		<dc:creator>Amanda Leatherman</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thefreshchef.wordpress.com/?p=105</guid>
		<description><![CDATA[Fall Greetings Everyone! This has to be by far my favorite time of the year; these next few months October, November and December are fully centered around family, friends and cooking.  Almost all of my holiday memories revolve around food and who we enjoy it with, and looking forward into the holidays this year I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thefreshchef.wordpress.com&amp;blog=9060649&amp;post=105&amp;subd=thefreshchef&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Fall Greetings Everyone!</p>
<p>This has to be by far my favorite time of the year; these next few months October, November and December are fully centered around family, friends and cooking.  Almost all of my holiday memories revolve around food and who we enjoy it with, and looking forward into the holidays this year I am already tagging the recipe I would like to make for each event we have planned.  I have said it before and I&#8217;ll say it again, NOTHING gives me greater joy than to fill the people I love bellies with delicious and healthy food!</p>
<p>These cool fall evenings have been perfect for the pear, chicken and cheddar turnovers, hot spinach salad, Grandma Monroe&#8217;s lasagna and of course lots of chilis and stews-and yes this is only this past weeks menu here at the Leatherman&#8217;s, my hubby eats well <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  But this recipe was one I had to play with a little to get it be exactly what I wanted.  Something that with a nice dark beer and a fall salad made the most perfect meal for a cool and windy evening-and it cooked all by itself in my new cadillac of all crock pots&#8230;.the all clad crock pot! WAHOO!!!!</p>
<p>So please take this simple yet delicious recipe and make it for your family, it&#8217;s gluten free with the use of a gluten free sorghum beer (which is sold at most grocery store now) and can easily be made dairy free by using soy sour cream and soy veg shreds for the cheese.  If you&#8217;re up here in Grand Rapids like myself..make it and try not to blow away with these crazy winds!!</p>
<p>Blessings &amp; Bon Appetit!</p>
<p style="text-align:center;"><strong><span style="text-decoration:underline;color:#993300;">Pork &amp; Pumpkin Chili</span></strong></p>
<h6 style="text-align:center;">Serves 4</h6>
<h6 style="text-align:left;"><span style="font-weight:normal;font-size:13px;">1 1/2 # (or one loin of a two pack) pork tenderloin, trimmed and chopped into small chunks</span></h6>
<p style="text-align:left;">1/2 of a twelve ounce bottle Mexican Lager (or sorghum beer)</p>
<p style="text-align:left;">kosher salt to taste</p>
<p style="text-align:left;">2 T. chipotle in adobo sauce, more or less to your tastes</p>
<p style="text-align:left;">1 1/2 tsp. dried oregano</p>
<p style="text-align:left;">7 oz canned pumpkin</p>
<p style="text-align:left;">1 medium tomato chopped</p>
<p style="text-align:left;">1/2 poblano pepper, chopped</p>
<p style="text-align:left;">1/2 of a medium sweet onion, chopped</p>
<p style="text-align:left;">1/8 c. chili powder</p>
<p style="text-align:left;">4 cloves of garlic, chopped</p>
<p style="text-align:left;">*Place all ingredients in crock pot and stir ti combine.  Cook on low 8 hours.</p>
<p style="text-align:left;"><strong>*One hour before dinner&#8230;..</strong>stir in a can of black beans, undrained and 1/3 cup brown minute rice.  Continue cooking on low.</p>
<p style="text-align:left;">Stir and serve topped with shredded cheddar cheese and a large dollop of pumpkin sour cream.</p>
<p style="text-align:left;"><strong>Pumpkin Sour Cream:</strong></p>
<p style="text-align:left;">1/2 c. sour cream</p>
<p style="text-align:left;">7 oz. canned pumpkin</p>
<p style="text-align:left;">dash salt</p>
<p style="text-align:left;">*Combine well</p>
<h6>*adapted slightly from Food Network Magazine</h6>
<p style="text-align:left;">buy local. cook fresh. eat pure</p>
<p style="text-align:left;">-Amanda</p>
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		<title>&#8220;Vow&#8221; Meatloaf</title>
		<link>http://thefreshchef.wordpress.com/2010/10/13/vow-meatloaf/</link>
		<comments>http://thefreshchef.wordpress.com/2010/10/13/vow-meatloaf/#comments</comments>
		<pubDate>Wed, 13 Oct 2010 00:11:59 +0000</pubDate>
		<dc:creator>Amanda Leatherman</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[So here I am, the new “Fresh Chef”….Amanda Leatherman!!!! Finally, after 9 years of dating Chris and I were hitched in Traverse City on October 2nd!  With that all behind us, which seems to be truly bittersweet, I am hoping to have more time to focus on my business, including this blog! For all my [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thefreshchef.wordpress.com&amp;blog=9060649&amp;post=102&amp;subd=thefreshchef&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="color:#993300;">So here I am, the new “Fresh Chef”….Amanda Leatherman!!!! Finally, after 9 years of dating Chris and I were hitched in Traverse City on October 2<sup>nd</sup>!  With that all behind us, which seems to be truly bittersweet, I am hoping to have more time to focus on my business, including this blog!</span></p>
<p><span style="color:#993300;">For all my “faithful followers”……. most of whom who were at the wedding! This is the recipe for the meatloaf that was in Chris’s vow.  We here at the Leathermans, now call it the vow meatloaf. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </span></p>
<p><span style="color:#993300;">So here it is, it’s simple and a pretty basic meatloaf recipe.  We had it last night over pumpkin risotto and it was delish!  Thanks to my dear friend Audrey who sent me the recipe two years ago, and I haven’t changed it at all….classic and tasty! I do like to make it with buffalo was well, just add a touch more milk to keep it moist.</span></p>
<p>&nbsp;</p>
<p style="text-align:center;"><span style="text-decoration:underline;"><span style="color:#993300;"><strong>“VOW” Meatloaf</strong></span></span></p>
<p style="text-align:center;"><span style="color:#993300;">1 egg</span></p>
<p style="text-align:center;"><span style="color:#993300;">3/4c. milk</span></p>
<p style="text-align:center;"><span style="color:#993300;">1 c. shredded sharp cheddar cheese</span></p>
<p style="text-align:center;"><span style="color:#993300;">½ c. quick oats</span></p>
<p style="text-align:center;"><span style="color:#993300;">½ c. finely chopped yellow onion</span></p>
<p style="text-align:center;"><span style="color:#993300;">1 t. salt</span></p>
<p style="text-align:center;"><span style="color:#993300;">½ t. pepper</span></p>
<p style="text-align:center;"><span style="color:#993300;">1 # ground sirloin</span></p>
<p style="text-align:center;"><span style="color:#993300;">-Mix all briefly and place into an 8&#215;8 inch pan.</span></p>
<p style="text-align:center;">&nbsp;</p>
<p style="text-align:center;"><span style="color:#993300;">2/3 c. ketchup</span></p>
<p style="text-align:center;"><span style="color:#993300;">½ c. brown sugar</span></p>
<p style="text-align:center;"><span style="color:#993300;">1T Guldens Spicy Mustard</span></p>
<p style="text-align:center;"><span style="color:#993300;">-Mix together and pour overtop meatloaf.  Bake in a 350-degree oven for 1 hour or until done.</span></p>
<p style="text-align:center;">&nbsp;</p>
<p><strong><span style="color:#993300;">Buy Local.Cook Fresh. Eat Pure</span></strong></p>
<p><span style="color:#993300;">-Amanda</span></p>
<p>&nbsp;</p>
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		<title>Blackberry &amp; Thyme Clafoutis</title>
		<link>http://thefreshchef.wordpress.com/2010/07/28/blackberry-thyme-clafoutis/</link>
		<comments>http://thefreshchef.wordpress.com/2010/07/28/blackberry-thyme-clafoutis/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 19:09:57 +0000</pubDate>
		<dc:creator>Amanda Leatherman</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[I should start this post by apologizing for it being way to long since I posted last.  But I&#8217;ll just jump right in, and also I&#8217;m pretty sure no one other than my mother and maybe two others noticed! (haha) Where has this summer gone?  Seems that between, moving, working and wedding planning the past [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thefreshchef.wordpress.com&amp;blog=9060649&amp;post=97&amp;subd=thefreshchef&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="color:#0000ff;"><em><span style="color:#808000;">I should start this post by apologizing for it being way to long since I posted last.  But I&#8217;ll just jump right in, and also I&#8217;m pretty sure no one other than my mother and maybe two others noticed! (haha) </span></em></span></p>
<p><span style="color:#0000ff;"><em><span style="color:#808000;">Where has this summer gone?  Seems that between, moving, working and wedding planning the past three months have flown by in a whirlwind of hot muggy days and paperwork filled evenings.  That is why right now, even one week before the truly “crazy” wedding time approaches for me, I am committing to slowing down a bit.  I am going to put my computer away, turn my cell phone off and just enjoy summer once in awhile.</span></em></span></p>
<p><span style="color:#0000ff;"><em><span style="color:#808000;">This afternoon while Chris and I were out picking blackberries and just cruising around the golf course, I looked over at him and asked him to promise me that we wouldn’t let life get to busy to enjoy times like this.  Getting out just soaking up the sunshine, and each others company; we have let our jobs, and out long to do lists take up enough of this summer.</span></em></span></p>
<p><span style="color:#0000ff;"><em><span style="color:#808000;">So, our planned dinner at home, and bike ride to Sundaes at the cottage for this evening is exactly what the doctored ordered!  I will embrace the rest of this summers bounty, I will embrace the beautiful family, friends and clients I am surrounded by and enjoy each moment of this season with them and I will embrace being Amanda Maichele for two more months! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </span></em></span></p>
<p><span style="color:#0000ff;"><em><span style="color:#808000;">So in honor of the beautiful blackberries we picked, and the fact that I am so excited that will get to a few more of my “to make” stack of recipes sitting on my desk, I want to share this delicious recipe with you.  I made it at work last week for one of my clients, and it is just simple, pure and straightforward.  A great recipe to compliment the fresh picked berries and not over power them with sweetness or a heavy cake batter.  Garnish this sweet, earthy, custardy cake with powdered sugar, Chantilly cream, greek yogurt or even vanilla ice cream. </span></em></span></p>
<p><span style="color:#0000ff;"><em><span style="color:#808000;"> </span></em></span></p>
<h2 style="text-align:center;"><span style="color:#0000ff;"><em><span style="color:#808000;">Blackberry Thyme Clafoutis</span></em></span></h2>
<p style="text-align:left;"><span style="color:#0000ff;"><em><span style="color:#808000;">½ c. all purpose flour</span></em></span></p>
<p style="text-align:left;"><span style="color:#0000ff;"><em><span style="color:#808000;">¼ tsp salt</span></em></span></p>
<p style="text-align:left;"><span style="color:#0000ff;"><em><span style="color:#808000;">2 large eggs</span></em></span></p>
<p style="text-align:left;"><span style="color:#0000ff;"><em><span style="color:#808000;">4 T sugar</span></em></span></p>
<p style="text-align:left;"><span style="color:#0000ff;"><em><span style="color:#808000;">1 c. whole milk</span></em></span></p>
<p style="text-align:left;"><span style="color:#0000ff;"><em><span style="color:#808000;">½ tsp. vanilla</span></em></span></p>
<p style="text-align:left;"><span style="color:#0000ff;"><em><span style="color:#808000;">1 T unsalted butter</span></em></span></p>
<p style="text-align:left;"><span style="color:#0000ff;"><em><span style="color:#808000;">12 0z fresh blackberries</span></em></span></p>
<p style="text-align:left;"><span style="color:#0000ff;"><em><span style="color:#808000;">1 T fresh thyme</span></em></span></p>
<p style="text-align:left;"><span style="color:#0000ff;"><em><span style="color:#808000;">powdered sugar for dusting</span></em></span></p>
<ol style="text-align:left;">
<li><span style="color:#0000ff;"><em><span style="color:#808000;">Preheat oven to 425-degrees.  In a food processor place flour, salt, eggs,  2 T sugar, milk, and vanilla.  Pulse until smooth. </span></em></span></li>
<li><span style="color:#0000ff;"><em><span style="color:#808000;">In a heavy cast iron skillet melt butter over medium heat and add blackberries, shake and coat with butter.  Sprinkle the other 2 tablespoons of sugar over top and cook 2-3 minutes. </span></em></span></li>
<li><span style="color:#0000ff;"><em><span style="color:#808000;">Pour batter over berries and pop in over, DO NOT OPEN DOOR, to check on it it may cause the clafoutis to collapse. </span></em></span></li>
<li><span style="color:#0000ff;"><em><span style="color:#808000;">Slice and serve immediately, dusted with powdered sugar.</span></em></span></li>
</ol>
<p style="text-align:left;"><span style="color:#0000ff;"><em><span style="color:#808000;">Serves 6-8</span></em></span></p>
<p><span style="color:#0000ff;"><em><span style="color:#808000;">Recipe from: in style magazine, june 2010</span></em></span></p>
<p><span style="color:#0000ff;"><em><span style="color:#808000;"><br />
</span></em></span></p>
<p><span style="color:#0000ff;"><em><span style="color:#808000;">buy local. cook fresh. eat pure,</span></em></span></p>
<p><span style="color:#0000ff;"><em><span style="color:#808000;"> </span></em></span><span style="color:#0000ff;"><em><span style="color:#808000;">Amanda </span></em></span></p>
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		<title>Quinoa with Lime &amp; Mint</title>
		<link>http://thefreshchef.wordpress.com/2010/05/16/happy-spring-quinoa-with-lime-mint/</link>
		<comments>http://thefreshchef.wordpress.com/2010/05/16/happy-spring-quinoa-with-lime-mint/#comments</comments>
		<pubDate>Sun, 16 May 2010 18:08:44 +0000</pubDate>
		<dc:creator>Amanda Leatherman</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[After heading to the the farmers market for the first time this year for me, I have been feeling so inspired to get out and dig in the dirt, getting my pots ready for herbs in a few weeks.  Getting my list of &#8220;to make&#8221; spring recipes ready and anxiously waiting on Vertical Paradises heirloom [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thefreshchef.wordpress.com&amp;blog=9060649&amp;post=88&amp;subd=thefreshchef&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="color:#800080;">After heading to the the farmers market for the first time this year for me, I have been feeling so inspired to get out and dig in the dirt, getting my pots ready for herbs in a few weeks.  Getting my list of &#8220;to make&#8221; spring recipes ready and anxiously waiting on Vertical Paradises heirloom tomatoes and english cucumbers to be in my hands! So while I wait, wait for warmer weather and more local, fresh produce I went back to a few of the good ol recipe stand by&#8217;s. Also a recipe that is vegan, gluten free,  oh and super easy too! </span></p>
<p><span style="color:#800080;">Quinoa is something that I play with all the time. You can add almost anything to it and make a delicious meal (we call it hippie bowl around here) because I do this a lot. Adding black beans, lime, cilantro, and hot peppers and having mexican quinoa.  Feta, chick peas, oregano, basil, and black olive for Greek flavors, really the possibilities are endless. </span></p>
<p><span style="color:#800080;">I adapted this recipe from one of my favorite gluten free blogs, </span><span style="text-decoration:underline;"><em><span style="color:#800080;">http://glutenfreegoddess.blogspot.com/</span></em></span><strong><span style="font-weight:normal;"><span style="color:#800080;">and changed it around a bit to suit my palate-or what client I am working for.  I really depends, some like some cilantro and basil addded as well as the mint, or just the lime juice not the zest, but this is my favorite way.  Feel free to add whatever you like; beans, grilled chicken, tofu, fresh veggies, greens&#8230;go crazy!!! </span></span></strong></p>
<p style="text-align:center;"><a href="http://thefreshchef.files.wordpress.com/2010/05/4461953188_c7c8c77c60_o.jpg"><img class="aligncenter size-full wp-image-89" title="4461953188_c7c8c77c60_o" src="http://thefreshchef.files.wordpress.com/2010/05/4461953188_c7c8c77c60_o.jpg?w=600" alt=""   /></a><span style="color:#800080;">Photo credit to Karina Allrich @ gluten free goddess. </span></p>
<p style="text-align:center;"><span style="color:#800080;"><br />
</span></p>
<p><span style="text-decoration:underline;"><strong><span style="color:#800080;">Quinoa with Lime &amp; Mint (4 servings)</span></strong></span></p>
<p><span style="color:#800080;">1 cup dry quinoa</span></p>
<p><span style="color:#800080;">2 tablespoons fruity extra virgin olive oil</span></p>
<p><span style="color:#800080;">Juice of 2 limes, zest of 1</span></p>
<p><span style="color:#800080;">¼ c. fresh mint , chopped</span></p>
<p><span style="color:#800080;">Sea salt and fresh ground pepper, to taste</span></p>
<p><span style="color:#800080;">A handful of sweet and ripe cherry or grape tomatoes, quartered</span></p>
<p><span style="color:#800080;">2 chopped scallions</span></p>
<p><span style="color:#800080;"> </span></p>
<p><span style="color:#800080;">Bring quinoa and 2 c. water to a boil, cover and let simmer or medium low heat until quinoa has “tails” and all water is absorbed.</span></p>
<p><span style="color:#800080;">Scoop the cooked quinoa into a bowl and add the rest of the ingredients, tossing lightly with a fork until combined.</span></p>
<p><span style="color:#800080;">Taste test and adjust seasonings. Cover and chill- the longer, the better. </span></p>
<p><span style="color:#800080;"><br />
</span></p>
<p><span style="color:#800080;"><em><strong>buy Local. cook Fresh. eat Pure. </strong></em></span></p>
<p><span style="color:#800080;"><em><strong>~Amanda</strong></em></span></p>
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		<title>Me&#8230;a vegan? Who knew!!</title>
		<link>http://thefreshchef.wordpress.com/2010/04/28/me-a-vegan-who-knew/</link>
		<comments>http://thefreshchef.wordpress.com/2010/04/28/me-a-vegan-who-knew/#comments</comments>
		<pubDate>Wed, 28 Apr 2010 00:14:28 +0000</pubDate>
		<dc:creator>Amanda Leatherman</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[For about a year or so now, I have struggled with digestive issues.  With the issues getting closer together, and my wedding fastly approaching I decided to take care of it.  After my first consultation and finding report I was put on a dairy free diet. This didn&#8217;t seem to be to hard to do [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thefreshchef.wordpress.com&amp;blog=9060649&amp;post=86&amp;subd=thefreshchef&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="color:#800080;">For about a year or so now, I have struggled with digestive issues.  With the issues getting closer together, and my wedding fastly approaching I decided to take care of it.  After my first consultation and finding report I was put on a dairy free diet. This didn&#8217;t seem to be to hard to do for one month, to rid my body of whatever it is fighting against digesting.  But for someone who doesn&#8217;t eat meat very often-this put me in the &#8220;vegan&#8221; category when it came to most of my cooking.  Honestly, I have enjoyed it so far!  This week consisted of banana chocolate cream pie with raw almond crust, vegan broccoli fettucini alfredo, cinnamon bun pancakes and green chicken sammies.  See it&#8217;s not so bad <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </span></p>
<p><span style="color:#800080;">For a chef, this isn&#8217;t a lifestyle I am going to chose to have for the rest of my life, I strongly believe in everything in moderation, and following a flexatarain diet (one that consists of little meat).  But following this diet for one month has already given me a better understanding of what some of my clients have to do everyday.  It has made me create dairy free, lactose free, and meat free options in my own kitchen, instead of just in their homes.  And after feeling better already, I will be watching my dairy intake closely from now on. </span></p>
<p><span style="color:#800080;">The recipe I wanted to share with you is so easy, and sooo tasty! It&#8217;s a great recipe to cook inside on a skillet if you cant cook it outside on the grill.  And for me, it was accompanied by a black bean, lime, cilantro and mango salsa that was scooped up with corn chips. </span></p>
<p><span style="color:#800080;">The protein in this recipe is called &#8220;Quorn&#8221; a meat substitute found at most health food stores in the freezer section. There are believed to be over 600,000 varieties of fungi in the world,  like varieties of mushrooms, truffles and morels. The principal ingredient in all Quorn products is mycoprotein (“myco” is Greek for “fungi”). You can learn more about it here http://www.quorn.us/About-Us/</span></p>
<p><strong><span style="text-decoration:underline;"><span style="color:#ff6600;">Green &#8220;Chix&#8221; Sammies</span></span></strong></p>
<p><span style="color:#800080;">2 T. olive oil</span></p>
<p><span style="color:#800080;">1/3 c. chopped cilantro</span></p>
<p><span style="color:#800080;">2 T. fresh thyme</span></p>
<p><span style="color:#800080;">zest of 1 lime</span></p>
<p><span style="color:#800080;">juice of 3 limes</span></p>
<p><span style="color:#800080;">3 tsp. hot sauce (I really love chalula hot sauce)</span></p>
<p><span style="color:#800080;">salt and pepper</span></p>
<p><span style="color:#800080;">4 Quorn, &#8220;chicken&#8221; cutlets</span></p>
<p><span style="text-decoration:underline;"><span style="color:#ff6600;">Avocado Mash:</span></span></p>
<p><span style="color:#ff6600;"><span style="color:#800080;">2 avocados</span></span></p>
<p><span style="color:#ff6600;"><span style="color:#800080;">1 jalepano, finely diced</span></span></p>
<p><span style="color:#ff6600;"><span style="color:#800080;">1 tsp hot sauce</span></span></p>
<p><span style="color:#ff6600;"><span style="color:#800080;">salt and pepper</span></span></p>
<p><span style="color:#ff6600;"><span style="color:#800080;">juice of 1 lemon</span></span></p>
<p><span style="color:#800080;">4 crusty dinner rolls</span></p>
<p><span style="color:#800080;">chopped lettuce</span></p>
<p><span style="color:#800080;">-Place cutlets in a gallon ziplock bag with all  ingredients before avocado mash and let marinade 2-4 hours.  Remove from marinade and cook on a hot grill or hot saute pan until warmed through.  Place on a crusty roll with avocado mash and fresh lettuce. </span></p>
<p><span style="color:#ff6600;"><span style="color:#000000;"><span style="color:#800080;">You see it&#8217;s so tasty, and super easy! Try it with chicken cutlets if you&#8217;re a meat eater its good that way to I&#8217;m sure! </span></span></span></p>
<p><span style="color:#ff6600;"><span style="color:#000000;"><span style="color:#800080;">buy local. cook fresh. eat pure,</span></span></span></p>
<p><span style="color:#ff6600;"><span style="color:#000000;"><span style="color:#800080;">Amanda</span></span></span></p>
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		<title>Amanda&#8217;s Perfect Peanut Butter Granola Bar</title>
		<link>http://thefreshchef.wordpress.com/2010/04/09/amandas-perfect-peanut-butter-granola-bar/</link>
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		<pubDate>Fri, 09 Apr 2010 19:57:20 +0000</pubDate>
		<dc:creator>Amanda Leatherman</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Amanda&#8217;s Perfect Peanut Butter Granola Bar 1 2/3 c. quick oats 1/3 c. sugar ¼ c. soy flour ½ t. salt ¼ t. ground cinnamon 2 ½-3 c. mixed nuts and fruit of your choice (I used almonds, cherries, raisins, peanuts dark chocolate chips and walnuts) 3/4 c. natural peanut butter 6 T coconut oil [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thefreshchef.wordpress.com&amp;blog=9060649&amp;post=84&amp;subd=thefreshchef&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<h1 style="text-align:center;"><span style="color:#800080;">Amanda&#8217;s Perfect Peanut Butter Granola Bar</span></h1>
<p><span style="color:#008000;">1 2/3 c. quick oats</span></p>
<p><span style="color:#008000;">1/3 c. sugar</span></p>
<p><span style="color:#008000;">¼ c. soy flour</span></p>
<p><span style="color:#008000;">½ t. salt</span></p>
<p><span style="color:#008000;">¼ t. ground cinnamon</span></p>
<p><span style="color:#008000;">2 ½-3 c. mixed nuts and fruit of your choice (I used almonds, cherries, raisins, peanuts dark chocolate chips and walnuts)</span></p>
<p><span style="color:#008000;">3/4 c. natural peanut butter</span></p>
<p><span style="color:#008000;">6 T coconut oil</span></p>
<p><span style="color:#008000;">¼ c. plus 2 T. honey or maple syrup</span></p>
<p><span style="color:#008000;">1 T water</span></p>
<p><span style="color:#008000;"> -Combine all the dry ingredients together in a large bowl while you preheat the over to 350 degrees.  Line a 8&#215;8 inch baking pan with parchment paper allowing edges to hang over (this makes them really easy to remove from the pan but you don’t have to do it) spray the parchment with cooking spray and set aside.</span></p>
<p><span style="color:#008000;">-Combine all wet ingredients together and mix well, pour over dry ingredients and mix well.</span></p>
<p><span style="color:#008000;">-Press firmly into parchment lined baking pan, press down hand to make sure they  are molded into the pan.</span></p>
<p><span style="color:#008000;">-Bake 25-35 minutes until they are browned on the edges, and make your whole kitchen smell like peanut butter! YUMMY</span></p>
<p><span style="color:#008000;">-Cool completely, cover and place in fridge for a few hours to make them easier to cut into bars.  Wrap individually and store in fridge.  Or I just keep them in the pan and eat right outta the pan J</span></p>
<p><span style="color:#008000;">They also freeze really well!</span></p>
<p><span style="color:#008000;">Good mix ins: coconut, cranberries, peanut butter chips, sunflower seeds, or pecans. </span></p>
<p><span style="color:#008000;"> </span></p>
<p><span style="color:#008000;">Thanks Caroline for the wonderful “make it your own” recipe!!</span></p>
<p><span style="color:#008000;">Adapted from Smitten Kitchen.com</span></p>
<p><span style="color:#008000;"> </span></p>
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		<title>Black Bean &amp; Avocado Burritos</title>
		<link>http://thefreshchef.wordpress.com/2010/04/07/black-bean-avocado-burritos/</link>
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		<pubDate>Wed, 07 Apr 2010 02:25:11 +0000</pubDate>
		<dc:creator>Amanda Leatherman</dc:creator>
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		<description><![CDATA[Today I was lucky enough to stay at home and snuggle in bed during the most interesting storms I have ever seen.  In my 23 years in Michigan, I don’t ever remember seeing pea sized hail or rain coming down so hard it floods the ground within minutes.  Loud, hearty thunder echoed for most of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thefreshchef.wordpress.com&amp;blog=9060649&amp;post=79&amp;subd=thefreshchef&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Today I was lucky enough to stay at home and snuggle in bed during the most interesting storms I have ever seen.  In my 23 years in Michigan, I don’t ever remember seeing pea sized hail or rain coming down so hard it floods the ground within minutes.  Loud, hearty thunder echoed for most of the day, and as much as I wanted to pull myself out of bed to cook in my cozy kitchen….I didn’t.  I snuggled up with my dog Macy and let the storm blow through.  What I did do was think about cooking (of course) and food and how much of my life is surrounded by it.  Not only with the three regular meals a day but the cook dates I hold each day preparing a weeks worth of wholesome meals for my clients.  Then home to plan the following weeks meals, and the cook date for the next day.  Yet, cooking and enjoying meals with people I love, is a daily event I hold so dearly to my heart.  Weather eating out or in, I take in and cherish every moment.</p>
<p>I don’t ever want to get to the point of cooking that I don’t enjoy it.  I don’t ever want to not be a “foodie” because I left it overtake my whole life!  I guess this is where I would insert my excuse for running for those of you who don’t understand J  Running has given me a way to release and let go; it gives me an hour or so a day to not think about food, and work.  And it has been teaching me slowly but surely how to better feed my body, how to nourish it.  Enough rambeling…….</p>
<p>I made this recipe for dinner last night, along side my beautiful and fresh <em>Vertical Paradise </em>basil, jicama, cucumber &amp; lettuce Salad, dressed with a bit of Jalapeño Vinegar from <em>Fustini’s</em> in Traverse City.  Nourishing, delicious, and super easy!</p>
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<p><strong><span style="text-decoration:underline;">Black Bean &amp; Avocado Burritos (serves 2)</span></strong></p>
<p>-2 Large whole wheat tortillas, burrito size if you can find them</p>
<p>-1 can black beans, drained and rinsed</p>
<p>-Swirl EVOO</p>
<p>-3 cloves garlic, chopped roughly</p>
<p>-dash or five Franks red hot sauce</p>
<p>-I avocado, sliced</p>
<p>-KRAFT All Natural, White Mexican Blend Cheese</p>
<p>Swirl medium saucepan with olive oil and add chopped garlic.  Cook 3-5 minutes or until fragrant and tender, add black beans and ¼ can water.  Add franks red hot to your liking, reduce heat to low and let simmer.  I let mine simmer long enough to enjoy a beer out on the deck….so maybe 20-30 minutes.  Mash beans with potato masher while heating tortillas in microwave.  Spread half the bean mixture onto each tortilla, top with cheese blend and pop in the microwave to melt cheese.  Top with sliced avocado and more franks if you’d like and roll on up.  Cut in half and enjoy over a fresh salad and with another cold beer.</p>
<p>*adapted from Rachel Ray Magazine</p>
<p>Buy local. Cook fresh. Eat pure</p>
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